Christian Onier (Coaching )

Old People
-adapted physical activity
-maximize functional abilities
-overcome the shot comings related to age
-better to adapt to its environment
-maintain and improve its autonomy Sustainably
-physiological ressources, physical and psychological sustainably
-increase its autonomy
-allow the personal and collective
-facilited its integration Personal Coaching -fitness
-maintaining fitness at any level
-feel good about her body and healthy mind

Physical Activities For All

-individual or group
-at home in spécialized aréas (hospitals institutes) in ordinary medical(gym, aquatic, sports field)
-1 hour of physical activity and 30 min of health education
-tests of physical and psychologicalevaluation
-trips , walls and discovery
-gymnastics, body building, golf drivers, mobilizing members
-aquagym programs adapted, water activities for all


Licence en Activités Physiques Adaptées (Personnes âgées et déficientes)
UFR STAPS Montpellier
Diplôme d'animateur à la méthode
« Postures, Équilibration, Motricité et santé »
CRAM Montpellier
Diplôme Fédéral Accompagnateur Handisport Montpellier Handisport
Diplôme Régional d'athlétisme
BNSSA et Attestations aux Premiers Secours

Cell : 06 90 382 534


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